Is Veggies Made Great Lemon Blueberry Muffins Vegetarian?
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Why it's a maybe for vegetarian
- mono calcium phosphate
- natural flavors
mono calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Yellow Squash, Egg Whites, Sugar, Eggs, Brown Rice Flour, Sorghum Flour, Blueberries, Oats, Dried Blueberries (blueberries, Sugar), Carrots, Canola Oil, Corn Starch, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Mono Calcium Phosphate), Potato Starch, Citrus Fiber, Lemon Puree (lemon Peel, Water, Lemon Pulp, Lemon Juice Concentrate), Natural Flavors, Citric Acid, Salt. Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Bread · Piece