No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Veggies Made Great Roasted Red Pepper & Goudа Egg White Frittata GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Vegetable Blend (roasted Red Peppers, Red Bell Peppers), Egg Whites, Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes), Potatoes, Onion, Milk, Canola Oil, Corn Starch, Soluble Corn Fiber, Contains Less Than 2% Of: White Quinoa, Citrus Fiber, Basil, Garlic Powder, Salt, Onion Powder, Spices, Natural Flavor Contains Egg and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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GERD Friendly? Veggies Made Great Roasted Red Pepper & Goudа Egg White Frittata | Spoonful