Is Veggies Made Great Veggie Cakes, Broccoli Cheddar Vegetarian?

Ingredients

Vegetable Blend (Broccoli, Onions, Carrots), Cheddar Cheese (Milk, Cultures, Salt, Enzyme, Annatto (Natural Color), Powdered Cellulose (To Prevent Caking)), Egg Whites, Whole Eggs, Brown Rice, Canola Oil, Corn Starch, Onion Powder, Granulated Garlic, Tomato Concentrates, Water, Sea Salt, Mushroom, Seaweed Extract, Salt, Sugar, Annatto Extract, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products