Is VEGGIES WITH ORGANIC RANCH DIP Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- organic cultured dextrose
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS*: ORGANIC BABY CARROTS, ORGANIC GRAPE TOMATOES, ORGANIC CELERY STICKS, ORGANIC REDUCED FAT RANCH DIP (WATER, ORGANIC SOYBEAN OIL, ORGANIC CULTURED BUTTERMILK POWDER, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, SALT, ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC DRIED GARLIC, ORGANIC DRIED CARROT, ORGANIC SKIM MILK POWDER, ORGANIC DRIED ONION, ORGANIC GREEN ONION, ORGANIC DRIED BELL PEPPER, ORGANIC CULTURED DEXTROSE, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC GUAR GUM, LACTIC ACID, ORGANIC MUSTARD FLOUR, ORGANIC PARSLEY, CITRIC ACID, ORGANIC ROSEMARY EXTRACT), ORGANIC BROCCOLI FLORETS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece, Spreadable