Is Veggitaly Dairy Free?
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Ingredients
Corn Starch, Rice Flour, Potato Flour, Dextrose, Vegetable Fibers: Psyllium, Fructose, Emulsifier, Vegetable Fibers: Inulin, Stabilizer: Sorbitol, Brown Cane Sugar, Sea Salt, Extra Virgin Olive Oil, Yeast, Topping: Mixed Vegetables: (Cooked And Roasted Red And Yellow Peppers, Zucchini, Grilled Eggplant, Diced Tomatoes, Grilled Onion), Extra Virgin Olive Oil, Balsamic Vinegar: (Wine Vinegar, Concentrated Grape Must, Coloring: Caramel), Oregano, Sea Salt, Goat Cheese (Pasteurized Goat Milk, Sea Salt, Microbial Enzyme, Bacterial Culture), Mozarella (Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), May Contain Traces Of Soya, Contains Milk And Sulfites (In Balsamic Vinegar)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.