Is Veggitaly Gluten Free?
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Ingredients
Corn Starch, Rice Flour, Potato Flour, Dextrose, Vegetable Fibers: Psyllium, Fructose, Emulsifier, Vegetable Fibers: Inulin, Stabilizer: Sorbitol, Brown Cane Sugar, Sea Salt, Extra Virgin Olive Oil, Yeast, Topping: Mixed Vegetables: (Cooked And Roasted Red And Yellow Peppers, Zucchini, Grilled Eggplant, Diced Tomatoes, Grilled Onion), Extra Virgin Olive Oil, Balsamic Vinegar: (Wine Vinegar, Concentrated Grape Must, Coloring: Caramel), Oregano, Sea Salt, Goat Cheese (Pasteurized Goat Milk, Sea Salt, Microbial Enzyme, Bacterial Culture), Mozarella (Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), May Contain Traces Of Soya, Contains Milk And Sulfites (In Balsamic Vinegar)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.