Is VEGIDAY RAW ORGANIC PROTEIN (DECADENT CHOCOLATE) - 972G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa powder
organic orange flavour
organic chocolate flavour

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Pea Protein, Organic Brown Rice Protein, Organic Chocolate Flavour, Organic Cocoa Powder, Organic Creamy Vanilla Flavour, Inulin, Organic Stevia Extract, Organic Lycii Berry Extract, Organic Orange Flavour, Organic Chia Seed, Organic Quinoa Sprout, Organic Spirulina, Organic Chlorella, Organic Pumpkin Protein

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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