Is VEGIDAY RAW ORGANIC PROTEIN (FRENCH VANILLA) - 972G Vegan?
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Ingredients
Organic Pea Protein, Organic Brown Rice Protein, Organic Vanilla Flavour, Organic Creamy Vanilla Flavour, Organic Vaniila Bean, Inulin, Organic Stevia Extract, Organic Lycii Berry Extract, Organic Orange Flavour, Organic Chia Seed, Organic Quinoa Sprout, Organic Spirulina, Organic Chlorella, Organic Pumpkin Protein
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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