Is Vegie Delights Thai Chilli And Lime Cakes Dairy Free?

Ingredients

Water, Vegetable Protein (16%) (soy, Pea), Vegetables (potato, Onion, Capsicum, Shallots), Vegetable Oil, Breadcrumbs (wheat, Salt, Yeast, Sugar, Canola Oil), Oats (gluten), Seasoning (onion, Garlic, Chilli (0.1%)), Flavour, Potato Starch, Vegetable Gum (carrageenan), Salt, Lime Puree (0.1%), Minerals (zinc, Iron), Vitamin B12. Contains Soy And Cereals Containing Gluten. May Contain Traces Of Peanuts And Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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