Is Vegilantes Salt & Pepper Popcorn Nightshade Free?
Why it's not nightshade free
- red chilli flakes
- red chilli
red chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Plant Protein (42%) (Tofu [Soya Bean, Water, Salt], Soya Protein [Ground Soya Beans, Soya Flour, Soya Protein Isolate, Wheat Gluten, Salt], Water, Wheat Gluten), Spiced Coating (30%) (Fully Refined Soya Bean Oil, Corn Starch, Tempura Flour [Wheat Flour, Corn Starch, Cornflour, Raising Agents: Sodium Phosphates, Potassium Tartrates and Sodium Carbonates, Vitamin B2], Red Chilli, Garlic, Water, Spring Onions, Fresh Ginger (1%), Rock Salt (0.3%), Black Pepper (0.1%)), Breadcrumbs (Wheat Flour, Yeast, Salt) Mushrooms (5%), Tapioca Starch, Yeast Extract, Methylcellulose, Garlic Powder, Onion Powder, Light Soy Sauce (Water, Soya Beans, Wheat Flour, Salt), Fresh Ginger, Salt, Red Chilli Flakes, 5-Spice Powder (0.1%)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Vegilantes Salt & Pepper Popcorn is available at 1 retailer
About this product
Snack · Pouch


