Is Vel Almond Berry Bar Vegetarian?

Description
A compact snack bar offering a balance of sweet and tart fruit notes with subtle nutty undertones, featuring a chewy interior punctuated by occasional crunchy fragments and a slightly sticky exterior. Commonly eaten as a portable breakfast option, afternoon snack or quick energy boost, often paired with coffee or yogurt.

Description
A compact snack bar offering a balance of sweet and tart fruit notes with subtle nutty undertones, featuring a chewy interior punctuated by occasional crunchy fragments and a slightly sticky exterior. Commonly eaten as a portable breakfast option, afternoon snack or quick energy boost, often paired with coffee or yogurt.
Ingredients
Almonds, Pumpkin Seeds, Cranberries, Brown Rice Syrup, Crisp Brown Rice, Honey. May Contain Peanuts And Other Tree Nuts, Sesame Seeds And Sunflower Seeds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


