Is Velamints White Gum 16 Pieces Low FODMAP?
Description
Small, portable chewing gum offers a strong, cooling mint flavor and a firm initial texture that softens with chewing. Commonly used for breath freshening after meals, during travel, or between meetings. Customer reviews often note long-lasting flavor, convenient pocket-sized packaging, and occasional comments about intensity of the mint as noted.
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Description
Small, portable chewing gum offers a strong, cooling mint flavor and a firm initial texture that softens with chewing. Commonly used for breath freshening after meals, during travel, or between meetings. Customer reviews often note long-lasting flavor, convenient pocket-sized packaging, and occasional comments about intensity of the mint as noted.
Ingredients
Sorbitol, Gum Base, Natural Flavors, Magnesium Sterate, Aspartame, Acesulfame-k, Sodium Bicarbonate, Sodium Pyrophosphate, Sucralose, Fdc Blue #1. Contains: Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.