Is Veloforte Forza Protein Bar Vegan?

Ingredients

Apricots (unsulphured) (31%), almonds (22%), cane sugar, plant protein blend (pea protein, brown rice protein), brown rice syrup, orange juice & zest, agave nectar, tapioca flour, fennel seeds, mixed spices, wafer paper (potato starch, coconut oil, sunflower oil), vanilla extract, vanilla seeds, sea salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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