This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Velveeta Shells and Cheese Mac N Cheese Dinner with 2% Milk Cheese, 12 oz Box, Shelf-Stable Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This boxed mac and cheese yields a creamy, velvety sauce that coats tender shell pasta, offering smooth, silky texture and pronounced savory flavor. Reviewers commonly cite quick, convenient preparation and family-friendly appeal; some note processed taste and higher saltiness. Often used as a comfort meal, side dish, or kid‑favorite entrée.

Ingredients

Ingredients: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Pastuerized Part Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Milk, Salt, Contains Less Than 2% Of Canola Oil, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [Color], Natural Flavor, Annatto [Color], Vitamin A Palmitate, Enzymes)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Velveeta Shells and Cheese Mac N Cheese Dinner with 2% Milk Cheese, 12 oz Box, Shelf-Stable Low FODMAP? | Spoonful