Is KRAFT Macaroni and Cheese Thick n' Creamy Dinner, 7.25 oz Box Low FODMAP?
Description
Kraft Macaroni and Cheese Thick n Creamy Dinner 7.25 oz box is a convenient and quick-to-make boxed dinner that is always a great family dinner choice. It comes with macaroni pasta and a thick n creamy cheese sauce mix, which people really like. This product is highly regarded as a great side dish, and people appreciate the taste of the macaroni, especially when paired with cheddar cheese.
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Description
Kraft Macaroni and Cheese Thick n Creamy Dinner 7.25 oz box is a convenient and quick-to-make boxed dinner that is always a great family dinner choice. It comes with macaroni pasta and a thick n creamy cheese sauce mix, which people really like. This product is highly regarded as a great side dish, and people appreciate the taste of the macaroni, especially when paired with cheddar cheese.
Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Modified Foodstarch, Salt, Milkfat, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Phosphate, Calcium Carbonate, Cellulose Gel, Cellulose Gum, Citric Acid, Lactic Acid, Calcium Phosphate, With Paprika, Annatto, And Turmeric,, Enzymes, Cheese Culture, Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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