Is Velvet Ice Cream, Chocolate Chip Vegan?
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Ingredients
Cream, Corn Syrup, High Fructose Corn Syrup Sugar, Skim Milk, Whey, Buttermilk Powder, Guar Gum, Mono- And Diglycerides, Calcium Sulfate, Polysorbate 80, Cellulose Gum, Carrageenan, Chocolate Chips (Sugar, Coconut Oil, Cocoa (Processed With Alkali), Fully Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Vanilla Extract, Annatto (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.