Is Vemondo 4 Sausage Rolls Gluten Free?

Ingredients

Water, Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Thiamin), Vegetable Fat Spread (vegetable Oil (palm Oil, Rapeseed Oil), Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Sunflower Oil, Textured Soya Protein Concentrate, Wheat Gluten, Sage, And Onion Stuffing (rusk: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent: Ammonium Hydrogen Carbonate), Breadcrumbs (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast (contain Barley), Dried Onion, Dried Sage, Salt, Raising Agent: Sodium Carbonates, Dried Parsley, Barley Malt Extract), Salt, Modified Maize Starch, Dried Onion, Stabiliser: Methyl Cellulose, Natural Mushroom Flavouring, Yeast Extract (yeast Extract, Glucose), Ground Nutmeg, Ground White Pepper, Ground Cayenne Pepper, Wheat Protein, Colour: Carotene. Contains Wheat, Barley. May Also Contain Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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