Is Vemondo Garlic & Herb Soft Cheese Alternative Vegan?

Ingredients

Water, 27% Coconut Oil, 4% Concentrated Soya Protein, Tricalcium Citrate, Tapioca Starch, Modified Potato Starch, Sugar, Salt, Thickeners: Carrageenan, Guar Gum, Maize Starch, Acidity Regulators: Citric Acid, Lactic Acid, Sodium Lactate, Garlic Granules, Natural Flavourings, Modified Maize Starch, Parsley, Garlic Powder, Spirit Vinegar, Basil Leaves.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cheese · Spreadable