Is Vemondo Garlic & Herb Soft Cheese Alternative Vegetarian?
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Ingredients
Water, 27% Coconut Oil, 4% Concentrated Soya Protein, Tricalcium Citrate, Tapioca Starch, Modified Potato Starch, Sugar, Salt, Thickeners: Carrageenan, Guar Gum, Maize Starch, Acidity Regulators: Citric Acid, Lactic Acid, Sodium Lactate, Garlic Granules, Natural Flavourings, Modified Maize Starch, Parsley, Garlic Powder, Spirit Vinegar, Basil Leaves.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cheese · Spreadable