This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vemondo Oat Drink unsweetened Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, neutral flavor with a subtle cereal note; smooth, slightly creamy texture that can be perceived as thin by some users. Commonly used to froth into coffee, pour over cereal, and blend into smoothies. Reviews often mention consistent taste, easy frothing, and occasional variability in creaminess between batches and freshness.

Ingredients

Water, 10% Oats, Sunflower Oil, Calcium Carbonate, Calcium Phosphate, Salt, Vitamin D Vitamin B12, Riboflavin, Folic Acid. Contains: Oats. Cereals Containing Gluten.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.