Is Vemondo Plant! Marinated Tofu Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soya
fermented soya beans
57% soya beans
gluten free soy sauce
92% soybean curd

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

92% Soybean Curd (57% Soya Beans, Water, Firming Agents: Calcium Chloride, Magnesium Chloride), 8% Marinated (gluten Free Soy Sauce [water, Fermented Soya Beans, Fermented Wheat, Salt], Water, Dried Onion, Rapeseed Oil, 1% Garlic Powder, 1% Spice And Herbs [ground Ginger, Ground Coriander, Marjoram]). Contains Soya And Wheat.

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