Is Vemondo Vegan Ice Cream Vanilla & Forest Fruits Dairy Free?

Ingredients

Water, Sugar, Berry Syrup (glucose Syrup, Berries Of Varying Proportions (strawberries, Raspberries, Blueberries, Blackberries), Sugar, Acid (citric Acid), Thickeners (pectins), Acidity Regulators (sodium Citrates), Aromas, Dye (anthocyanins)), Glucose Syrup, Coconut Oil, Grape Sugar, Rice Flour, Almond Paste, Pea Protein, Mono And Diglycerides Of Fatty Acids), Stabilisers (fruit Gum, Guar Gum), Natural Flavouring, Vanilla Pods, Colouring Agent (carotenes). Contains Almond.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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