Is Vemondo Vegan Oat Cookies Chocolate Chip & Orange Gluten Free?
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Ingredients
25% Gluten-free Oat Flour, Sugar, 18% Dark Chocolate Chips (cocoa Mass, Sugar, Cocoa Butter), Emulsifier: Sunflower Lecithins, Palm Oil, Tapioca Starch, Rice Flour, Vegetable Oil (rapeseed, Palm), Palm Fat, Partially Inverted Sugar Syrup, 2% Sicilian Candied Orange Peel (orange Peel, Sugar, Glucose Syrup), Raising Agents: Ammonium Carbonates, Sodium Carbonates, Orange Oil, Stabiliser: Xanthan Gum, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.