Is Venerdi Gluten Freedom Sourdough Sweet Potato 535g Vegan?
Description
Earthy-sweet flavor with a mild tang and a moist, slightly dense crumb; crust offers gentle chew. Reviewers commonly note consistent softness, good sliceability, and subtle sweetness. Often used for toasting, sandwiches, and warm snacks, it also serves well alongside soups or salads. Some reviewers report a compact, hearty texture overall.
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Description
Earthy-sweet flavor with a mild tang and a moist, slightly dense crumb; crust offers gentle chew. Reviewers commonly note consistent softness, good sliceability, and subtle sweetness. Often used for toasting, sandwiches, and warm snacks, it also serves well alongside soups or salads. Some reviewers report a compact, hearty texture overall.
Ingredients
Organic Sourdough, Brown Rice Flour, Water, Vegetable Gum (Guar Gum)), Modified Tapioca Starch, Water, Corn Starch, Coconut Sugar, Coconut Oil, Kumara Powder (Sweet Potato ), Polenta, Yeast, Fibre (Flax Fibre, Psyllium Husk), Apple Cider Vinegar, Salt, Stabiliser, Vegetable Gum (Guar Gum), Emulsifier (Sunflower Lecithin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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