This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vermont Bread, Bread Honey Cracked Wheat Organic, 24 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Honey, Organic Soybean Oil, Organic Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Organic Degermed Yellow Corn Meal, Organic Oat Flour, Organic Cultured Wheat Starch, Citric Acid, Ascorbic Acid, Enzymes, Organic Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vermont Bread, Bread Honey Cracked Wheat Organic, 24 Ounce is available at 2 retailers

Whole FoodsWegmans

About this product

Bread · Loaf

Flavor
HoneyNeutral
Texture
Soft
Commonly used for
BreakfastSandwichSide Dish