Is Vermont Bread Company Organic Soft Wheat Bread, 24 oz Low FODMAP?

Ingredients

Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Contains Less Than 2% Of Each Of The Following: Organic Soybean Oil, Organic Molasses, Salt, Yeast, Organic Wheat Bran, Organic Oat Flour, Organic Potato Flour, Organic Cultured Wheat Starch, Enzymes, Citric Acid, Organic Reduced Fat Soy Flour, Ascorbic Acid, Organic Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vermont Bread Company Organic Soft Wheat Bread, 24 oz is available at 2 retailers

About this product

Bread · Loaf