Is Vermont Bread Multigrain English Muffins Nightshade Free?

Ingredients
INGREDIENTS: Whole Wheat Flour, Water, Barley Malt Syrup, 9 Grain Mix (Wheat Bran, Rye, Flaxseed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Wheat Gluten, Yeast, Sunflower Seeds, Cultured Wheat Starch, Cold Pressed Corn Oil, Vinegar, Sea Salt, Citric Acid, Corn Meal, Rice Flour, Corn Flour.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Bread · Piece


