Is Vermont Hot Curry Powder Sauce Mix Gluten Free?

Ingredients

Vegetable Oil (Palm Oil, Canola Oil, Soy Lecithin), Wheat Flour, Salt, Sugar, Corn Starch, Curry Powder (Spices, Coriander Seed, Garlic, Dried Tangerine Peel), Monosodium Glutamate, Caramel Color, Yeast Extract, Defatted Soybean, Spices, Tomato Powder, Sauce Powder (Salt, Worcester Sauce (Tomato, Onion, Garlic, Carrot, Mushroom, Date, Vinegar, Sugar, Glucose, Salt, Soy Protein Hydrolysate, Spices, Celery, Cane And Beet Syrup, Dextrin), Sugar, Caramel Color, Vegetable Powder (Tomato, Carrot, Onion, Processed Wheat), Spices, Dried Tangerine Peel, Vinegar Powder (Vinegar, Dextrin), Dextrin, Citric Acid, Yeast Extract, Brown Sugar, Monosodium Glutamate, Acetic Acid), Cheese Product (Dextrin, Enzyme Modified Cheese (Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Powder, Salt), Yeast Extract, Corn Starch, Salt, Water), Honey, Soy Lecithin, Fruit Paste (Banana, Sugar, Processed Honey, Tomato Paste, Fermented Milk, Citric Acid, Salt), Garlic Powder (Garlic Flake, Soybean Powder, Glucose, Maltose), Roasted Onion Powder (Onion Flake, Dextrin, Natural Flavor), Tomato Seasoning (Dextrin, Tomato Extract, Yeast Extract, Corn Starch, Salt), Sucrose Fatty Acid Esters, Onion Powder (Onion Flake, Soybean Powder), Glycerin Fatty Acid Esters, Onion Seasoning (Dextrin, Onion Extract, Yeast Extract, Corn Starch, Salt), Sesame Paste, Sugar And Milk Powder Mixture (Sugar, Whole Milk Powder, Salt, Skim Milk Powder), Buttermilk Powder, Protein Hydrolysate (Soy Protein Hydrolysate, Dextrin, Monosodium Glutamate), Whole Milk Powder, Apple Paste (Apple Puree, Citric Acid), Brown Roux (Palm Oil, Skim Milk Powder, Wheat Flour, Dextrose Anhydrous Glucose), Citric Acid, Soy Sauce Seasoning (Protein Hydrolysate (Wheat, Soybean, Yeast Extract, Palm Oil, Onion, Sugar, Salt, Dextrin), Vegetable Oil (Corn Oil, Sesame Oil), Soy Sauce (Wheat, Soybean), Dextrin, Yeast Extract, Sugar, Salt, Disodium Inosinate, Disodium Guanylate), Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Glucose, Skim Milk Powder, Paprika Color, Disodium Inosinate, Cocoa Powder (Processed With Alkali), Fenugreek Leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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