Is Vermont Nut Free Chocolates Chewy Granola TANABAR (Chocolate Chip) 2.1 oz Bars, 12 Count Vegetarian?

Ingredients

Whole Grain Oats, Honey, Sunflower Seed Butter (Roasted Sunflower Seed, Sugar, Salt), Brown Sugar (Sugar, Molasses), Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soya Lecithin (An Emulsifier), Natural Vanilla Extract), Soybeans, Crisp Rice (Milled Rice, Cane Sugar, Salt, Barley Malt), Wheat Germ (Wheat Germ, Vitamin E Acetate, Vitamin A Palmitate, Folic Acid), Vanilla Extract, Cinnamon, Contains Wheat And Soy, May Contain Dairy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products