Is Vermont Nut Free Chocolates Pumpkin Box Chocolate Assortment (7 oz) 14-Piece Vegetarian?

Ingredients

Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soya Lecithin (An Emulsifier), Natural Vanilla), Caramel (Cream, Corn Syrup, Sugar, Butter, Sweetened Condensed Milk (Milk, Sugar), Water), Sugar, Cream, Butter, Corn Starch, Corn Syrup, Raspberry Puree (Raspberries, Sugar), Raspberry Syrup, Dried Apricots (Contains Sulfur Dioxide And Potassium Sorbate), Egg Whites, Raspberry Fruit Spread (Raspberries, Sugar, Wheat Syrup, Pectin, Citric Acid, Potassium Sorbate), Crisp Rice (Milled Rice, Sugar, Salt, Barley Malt), Raisins, Cherry Extract, Coffee, Salt, Orange Extract, Lemon Extract, Vanilla Extract, Yellow Food Color (Water, Propylene Glycol, Fd&c Yellow 5, Fd&c Red 40, 0,1% Propylparaben ), Red Food Color (Water, Propylene Glycol, Fd&c Red 40 And 3, 0,1% Propylparaben ), Water, Potassium Sorbate, Invertase, Contains Egg, Milk, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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