Is Vermont Nut Free Chocolates Pumpkin Box Chocolate Assortment (7 oz) 14-Piece Vegan?

Ingredients

Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soya Lecithin (An Emulsifier), Natural Vanilla), Caramel (Cream, Corn Syrup, Sugar, Butter, Sweetened Condensed Milk (Milk, Sugar), Water), Sugar, Cream, Butter, Corn Starch, Corn Syrup, Raspberry Puree (Raspberries, Sugar), Raspberry Syrup, Dried Apricots (Contains Sulfur Dioxide And Potassium Sorbate), Egg Whites, Raspberry Fruit Spread (Raspberries, Sugar, Wheat Syrup, Pectin, Citric Acid, Potassium Sorbate), Crisp Rice (Milled Rice, Sugar, Salt, Barley Malt), Raisins, Cherry Extract, Coffee, Salt, Orange Extract, Lemon Extract, Vanilla Extract, Yellow Food Color (Water, Propylene Glycol, Fd&c Yellow 5, Fd&c Red 40, 0,1% Propylparaben ), Red Food Color (Water, Propylene Glycol, Fd&c Red 40 And 3, 0,1% Propylparaben ), Water, Potassium Sorbate, Invertase, Contains Egg, Milk, Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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