Is VERMONT SERIOUSLY SHARP SHREDDED CHEDDAR CHEESE, COMPLEX, WILDLY INTENSE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • fresh pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

fresh pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Intensely sharp, complex cheddar with firm, coarsely shredded texture that melts evenly in hot dishes. Commonly used to flavor macaroni, tacos, casseroles, and sandwiches. Reviewers note bold, long-lasting taste and reliable melt; some report occasional clumping in the bag and a flavor that may be overpowering for mild-cheese preferences occasionally.

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Ingredients

Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, And Calcium Sulfate (Added To Prevent Caking), Natamycin (Natural Mold Inhibitor).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

VERMONT SERIOUSLY SHARP SHREDDED CHEDDAR CHEESE, COMPLEX, WILDLY INTENSE is available at 3 retailers

ShopRiteThe Fresh GrocerWegmans

About this product

Cheese · Granule

Flavor
SavoryTangyButtery
Texture
CreamyOily
Commonly used for
CookingSandwichToppingSnacking
GERD Friendly? VERMONT SERIOUSLY SHARP SHREDDED CHEDDAR CHEESE, COMPLEX, WILDLY INTENSE | Spoonful