Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is VERMONT SERIOUSLY SHARP SHREDDED CHEDDAR CHEESE, COMPLEX, WILDLY INTENSE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Intensely sharp, complex cheddar with firm, coarsely shredded texture that melts evenly in hot dishes. Commonly used to flavor macaroni, tacos, casseroles, and sandwiches. Reviewers note bold, long-lasting taste and reliable melt; some report occasional clumping in the bag and a flavor that may be overpowering for mild-cheese preferences occasionally.

Ingredients

Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, And Calcium Sulfate (Added To Prevent Caking), Natamycin (Natural Mold Inhibitor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? VERMONT SERIOUSLY SHARP SHREDDED CHEDDAR CHEESE, COMPLEX, WILDLY INTENSE | Spoonful