Is VERMONT SMOKE & CURE UNCURED SMOKED PEPPERONI, 6 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

encased in beef collagen casings
pork
garlic powder

encased in beef collagen casings

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Sea Salt, Less Than 2% of: Sugar, Spices, Swiss Chard Powder, Paprika, Cherry Powder, Garlic Powder, Spice Extractives, Lactic Acid Starter Culture (Not From Milk). Encased in Beef Collagen Casings

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