No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is VERMONT SMOKE & CURE UNCURED SMOKED PEPPERONI, 6 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Pork, Sea Salt, Less Than 2% of: Sugar, Spices, Swiss Chard Powder, Paprika, Cherry Powder, Garlic Powder, Spice Extractives, Lactic Acid Starter Culture (Not From Milk). Encased in Beef Collagen Casings

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VERMONT SMOKE & CURE UNCURED SMOKED PEPPERONI, 6 OZ is available at 2 retailers

Central MarketAmazon

About this product

Meat · Slice

Flavor
SavorySaltySmokyGarlicky
Texture
ChewyOily
Commonly used for
SandwichToppingSnacking
Low FODMAP? VERMONT SMOKE & CURE UNCURED SMOKED PEPPERONI, 6 OZ | Spoonful