Is Verve Culture Thai for Two - Thai Panang Curry | USDA Organic, Vegan, Gluten-Free | Made in Thailand Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic dried sliced chili
organic red chili

organic dried sliced chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Milk, Salt Organic Shallot, Organic Sugar, Organic Red Chili, Organic Rice Bran Oil, Organic Garlic, Organic Lemongrass, Organic Galangal, Organic Coriander Leaves, Organic Dried Kaffir Lime Leaves, Organic Dried Sliced Chili, Organic Kaffir Lime Rind, Acidity Regulators, Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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