Is Very Lazy Garlic in White Wine Vinegar Low FODMAP?

Description
Preserved product delivers a robust savory bite softened by a pronounced acidic tang; texture is tender and slightly pulpy with intact pieces suspended in thin liquid. Commonly stirred into sauces, dressings, marinades, sautés, and spreads. Customer reviews cite convenience, time-saving use, occasional uneven piece size, and variable acidity and aroma.

Description
Preserved product delivers a robust savory bite softened by a pronounced acidic tang; texture is tender and slightly pulpy with intact pieces suspended in thin liquid. Commonly stirred into sauces, dressings, marinades, sautés, and spreads. Customer reviews cite convenience, time-saving use, occasional uneven piece size, and variable acidity and aroma.
Ingredients
White Wine Vinegar (sulphites), Dried Garlic. For Allergens, See Ingredients In Bold
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


