Is Very Lazy Korean BBQ Paste 120g Low FODMAP?

Ingredients

Water, Sugar, White Wine Vinegar, Rice Vinegar (6%), White Onion, Yellowbeans Sauce (5%) (Soya Bean ( Soya Beans, Water, Salt, Wheat Flour), Sugar, Salt), Dark Brown Sugar, Tomato Paste, Gochujang Style Paste (4%) (Sugar, Salted Black Beans, Rapeseed Oil, Red Pepper Extract, Water, Salt, Soy Sauce, Rice Flour, Ground Cayenne Chilli, Onion Powder, Tomato Paste, Paprika Extract), Cornflour, Ginger Puree, Salt, Spring Onion (1.5%), Ground Paprika, Garlic Puree, Dried Chillies (0.8%), Colour (Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Very Lazy Korean BBQ Paste 120g is available at 1 retailer

About this product

Sauce · Spreadable