Is VERY VANILLA HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLA Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural and artificial flavor

natural and artificial flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Less Than 2% Of High Oleic Sunflower Oil, Vitamins And Minerals, Salt, Inulin (From Chicory), Cellulose Gel And Gum, Mono- And Diglycerides, Tripotassium Phosphate, Calcium Caseinate, Whey Protein Concentrate, Dipotassium Phosphate, Natural And Artificial Flavor, Carrageenan, Sucralose, Vanilla Bean Extract, Acesulfame Potassium, Vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Calcium Phosphate, Choline Bitartrate, Sodium Ascorbate, Sodium Hexametaphosphate, Ferrous Sulfate, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12, Water, Vitamin B12

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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