Is Vessential Health Activated B Complex High Protein Formula Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

methyl vitamin b12
500 micrograms levomefolate glucosamine 715 micrograms equivalent to levomefolic acid 400 micrograms biotin 250 micrograms choline bitartrate 125equivalent to choline 50inositol 25 mg
7equivalent to pantothenic acid
vitamin b5
+5 more

methyl vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Thiamine Hydrochloride 31.7 Mg Equivalent To Thiamine (vitamin B1) 25 Mg Riboflavin Sodium Phosphate 13.7 Mg Equivalent To Riboflavin (vitamin B2) 10 Mg Nicotinamide 100 Mg Calcium Pantothenate 108.7 Mg Equivalent To Pantothenic Acid (vitamin B5) 100 Mg Pyridoxal 5-phosphate Monohydrate 36.5 Mg Art.org.au Equivalent To Pyridoxine (vitamin B6) 25 Mg Mecobalamin (co-methylcobalamin) (methyl Vitamin B12) 500 Micrograms Levomefolate Glucosamine 715 Micrograms Equivalent To Levomefolic Acid 400 Micrograms Biotin 250 Micrograms Choline Bitartrate 125 Mg Equivalent To Choline 50 Mg Inositol 25 Mg. Contains: Sulfites.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.