Is VESTA'S BAKEHOUSE, CAKE BITES, VANILLA, VANILLA Gluten Free?
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Ingredients
WHITE CREAM CAKE (GLUTEN FREE FLOUR BLEND [WHITE RICE FLOUR, CORN STARCH, TAPIOCA STARCH, GARBANZO BEAN FLOUR, AVAGITH FLOUR, BROWN RICE FLOUR, POTATO STARCH], SUGAR, EGG WHITE POWDER, CITRUS FIBER, MODIFIED CORN STARCH, SALT, SUNFLOWER LECITHIN, XANTHIN OIL, NATURAL FLAVOR, ENZYMES), WHITE CONFECTIONERY COATING (SUGAR VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, SOY LECITHIN EMULSIFIER], NATURAL VANILLA EXTRACT), EGGS, SUGAR, SOYBEAN OIL, DARK CHOCOLATE FLAVORS, (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), BAKING POWDER, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.