This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Vevan Foods Mozza- Shred Artisan Cheesemakers Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, creamy flavor with a elastic, stringy melt and fine, uniform shreds; customers commonly report reliable grating and consistent texture. Frequently used as a topping for pizza, pasta and baked dishes, stirred into sauces, or melted atop casseroles. Reviewers praise meltability and convenient shred form for quick preparation and reliability.

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Ingredients

Filtered water, Modified potato starch, Coconut oil, Palm oil, Sea salt, Yeast extract, Natural flavors, Sorbicacid (Preservative), Lactic acid, Beta carotine (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vevan Foods Mozza- Shred Artisan Cheesemakers is available at 1 retailer

Central Market

About this product

Cheese · Flake

Flavor
SavoryNeutral
Texture
CreamyGooey
Commonly used for
SandwichToppingSnackingCooking
Low FODMAP? Vevan Foods Mozza- Shred Artisan Cheesemakers | Spoonful