Is La Panzanella Artisanal Foods Co. Mini Artisan Crackers Low FODMAP?
Description
Crunchy, thin crackers offer a light savory flavor and crisp, airy texture. Commonly used for cheese boards, spreads, soups, and casual snacking, they accommodate bite-sized toppings while remaining sturdy. Reviews frequently note consistent crunch, convenient mini size, and suitability for entertaining, with occasional mentions of delicate edges and packaging durability.
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Description
Crunchy, thin crackers offer a light savory flavor and crisp, airy texture. Commonly used for cheese boards, spreads, soups, and casual snacking, they accommodate bite-sized toppings while remaining sturdy. Reviews frequently note consistent crunch, convenient mini size, and suitability for entertaining, with occasional mentions of delicate edges and packaging durability.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt. Contains: Wheat. Processed In A Facility That May Used Milk, Soy And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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