This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is La Panzanella Artisanal Foods Co. Mini Artisan Crackers Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, thin crackers offer a light savory flavor and crisp, airy texture. Commonly used for cheese boards, spreads, soups, and casual snacking, they accommodate bite-sized toppings while remaining sturdy. Reviews frequently note consistent crunch, convenient mini size, and suitability for entertaining, with occasional mentions of delicate edges and packaging durability.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt. Contains: Wheat. Processed In A Facility That May Used Milk, Soy And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Panzanella Artisanal Foods Co. Mini Artisan Crackers is available at 9 retailers

Whole FoodsShopRiteGiant EagleUnited SupermarketsIGASpud CaGrocery GatewayCountdownAmazon

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDipping
Low FODMAP? La Panzanella Artisanal Foods Co. Mini Artisan Crackers | Spoonful