This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is La Panzanella All Natural Artisan Crackers Mini Croccantini® Original -- 6 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

La Panzanella All Natural Artisan Crackers Mini Croccantini Original 6 oz are a versatile addition to any charcuterie board. Reviewers have praised these crackers as a delicious and satisfying snack. However, some customers have noted that these crackers are quite hard in texture. Despite this, they remain a popular choice for those looking for a tasty and convenient option. The 6 oz size ensures that you have plenty to enjoy. Overall, La Panzanella All Natural Artisan Crackers Mini Croccantini Original 6 oz are a flavorful and convenient option for snacking or pairing with your favorite cheeses and meats.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt, Contains: Wheat Procesed In A Facility That May Utilize Milk, Soy And Sesame, Contains: Wheat Procesed In A Facility That May Utilize Milk, Soy And Sesame

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? La Panzanella All Natural Artisan Crackers Mini Croccantini® Original -- 6 oz | Spoonful