Is VH® Indian Butter Chicken Cooking Sauce Pouch Gluten Free?

Ingredients

WATER, TOMATO PASTE, SUGAR, MILK INGREDIENTS (BHA, BHT), MODIFIED MILK INGREDIENTS, CANOLA OIL, MODIFIED CORN STARCH, SPICES, SALT, PAPRIKA AND TURMERIC (COLOUR), DEHYDRATED GARLIC AND ONION, PHOSPHORIC ACID, SODIUM BENZOATE, DEHYDRATED CILANTRO. CONTAINS: MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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