No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Viana Veggie Snack Sausage To Go! Mild Jumbo Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tofu and Smoked Tofum ( Soybeans , * , Water , Nigari ) Water , Wheat Protein , * , Sunflower Oil , * , Red Bell Pepper , * , Tomato Paste , * , Sea Salt , Spice , * , Red Bell Pepper Flakes , * , Raw Cane Sugar , * , Onions , * , Celeriac , * , Herbs , * , Garlic , * , Locust Bean Gum , * , Almond Flour , * . * , Certified Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Viana Veggie Snack Sausage To Go! Mild Jumbo is available at 2 retailers

KrogerRalphs

About this product

Snack · Patty

Flavor
SavoryGarlickyHerbaceousSmoky
Texture
ChewyDense
Commonly used for
SandwichSnackingLunch
Low FODMAP? Viana Veggie Snack Sausage To Go! Mild Jumbo | Spoonful