Is Vibrant Health Green Vibrance, +25 Billion Probiotics, Version 14.0 Low FODMAP?

Ingredients

Spirulina (Cert, Org,), Wheat Grass Jce, (Cert, Org,), Barley Grass & Oat Grass Jce, (Cert, Org,), Sunflower Lecithin (Non-gmo), Larch Arabinogalactan (Fiberaid), Fos, Stabile Brown Rice Bran & Calzbone Ext, Apple (Cert, Org,), Beet Jce, Fd (Cert, Org,), Soft Chlorella, Parsley (Cert, Org,), Zucchini & Strawberry Fd, Acerola Jce C (Cert, Org,), Alfalfa Sprts, Fd (Cert, Org,), Carrot (Cert, Org,), Kelp (Cert, Org,), Flaxseed (Cert, Org,, Non-gmo), Goji Berry Jce, & Schizandra Berry 2% Ext, Green Bean, Vit, E, Boron, Broccoli Sprts Fd (Cert, Org,), Spinach Fd (Cert, Org,), Alaria (Cert, Org,), Rockweed (Cert, Org,), Tomato Conc, Lycopene & Amla Fruit Powder, Apricot Fruit Powder, Kamut Grass Jce, & Eleutherococcus Senticosus Ext, Milk Thistle Ext, Suma, Astragalus Ext, Carrot Ext, Chicory Ext, & Dandelion Ext, Larch Arabinogalactan (Resistaid), Beta 1, Glucans, Chicory Rt, (Cert, Org,), Ginkgo Biloba Ext, Green Tea Ext, Grape Seed Ext, Grape Skin Ext, Pomegranate Ext, Vit, D3 From Lichen, Phyto-cr, & Ginger (Cert, Org,), Gentian Ext, Phyto-se, Policosanol, Cayenne Pepper, Probiotics: L, Acidophilus, L, Rhamnosus, L, Rhamnosus B, L, Paracasei, L, Plantarum, B, Breve, B, Longum, Lactococcus Lactis, Propionibcaterium Shermanii, B, Bifidum, Streptococcus Thermophilus, L, Helveticas, Enzyme Complex: Protease, Protease, Lipase, Amylase, Invertase, Cellulase

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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