Is Vicks PURE Zzzs Nightly Sleep Melatonin Sleep Aid tablets, 1mg per, 60 CT Dairy Free?

Ingredients

V Vicks Pure Zzzs Nightly Sleep Melatonin Sleep Aid Tablets, Mg Per, Pack Chamomile Flower Extract, Lemon Balm Leaf Extract, Valerian Root Extract, Lavender Flower Extract, Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Calcium Phosphate, Corn Starch, Magnesium Stearate, Silicon Dioxide, Polyvinyl Alcohol, Polyethylene Glycol, Titanium Dioxide, Talc, Red 40 Lake, Blue 2 Lake

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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