Is Vicks ZzzQuil Melatonin, Lavender & Valerian Root, All Night, Pure Zzzs, Tablets Gluten Free?
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Ingredients
Pure Zzzs Blend: Chamomile (Matricaria Recutita L.) Flower Extract, Lemon Balm (Melissa Officinalis L.) Leaf Extract, Valerian (Valeriana Officinalis L.) Root Extract, Lavender (Lavandula Officinalis Chaix) Flower Extract. Other Ingredients: Calcium Carbonate, Maltodextrin, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose; Less than 2% of: Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Vegetable Juice (Color), Glycerin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.