Is Vicolo Four Quattro Formaggi Four Cheeses Pizza Vegetarian?
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Why it's a maybe for vegetarian
- calcium chloride
- parmesan cheese
- enzymes
calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Pizza Crust (unbleached wheat flour, enzymes, water, non-GMO corn meal, non-GMO organic soybean oil, yeast, salt), Whole Milk Mozzarella (cultured pasteurized whole milk, salt, enzymes), Tomato Sauce (whole tomatoes, garlic, basil, sage, salt, pepper, sugar, calcium chloride, citric acid), Fontina Cheese (pasteurized cultured milk, salt, enzymes), Provolone Cheese (cultured milk, enzymes, salt), Parmesan Cheese (pasteurized milk, cheese culture, salt), Parsley, Garlic, Oregano
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.